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Other Ingredients: Natural and Artificial Flavors Sucralose Citric Acid.
Recommended Use: Mix one (1) scoop with 6-8 oz of water. Take on an empty stomach 30 minutes before training and directly after on an empty stomach. The user can cycle on and off the product every 10-12 weeks. Note: Consume 8-10 glasses of water daily while taking creatine. Store in a cool dry place.
Keep out of reach of children. As with all dietary supplement please consult a physician before use especially if you are pregnant lactating or taking any medication.