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Recommended for persons under 200 lbs: Take 3 tablets 3 times per day (everyday). Always take on an (i.e approximately 30-45 minutes before meals or 2 hours after a meal.) Taking with food or on a full stomach may diminish its effects. Take the first 3 tablets in the morning upon arising, the second 3 tablets before lunch, and the final 3 tablets before dinner.
Recommendation : Please consult a physician before taking