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Vitamin B-12 100 mcg Biotin 450 mcg Inositol 1000 mg Choline Bitartrate 1000 mg Chromium (as chromium picolinate) 200 mcg DL-Methionine 1000 mg L Carnitine 600 mg Betaine HcL 100 mg Coenzyme Q-10 10 mg Other Ingredients: Gelatin, cellulose, magnesium stearate.
Take one capsule following each meal and one capsule prior to a workout.
Recommendation: Please consult a physician before taking