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Calories 0 Total Carbohydrates/Sugar 0g Total Fat 0g Sodium 8mg Creatine Di-Phosphate HCI: 2000mg Other Ingredients: Maltodextrin, Magnesium Stearate and Gelatin capsule.
Take 4 capsules two times daily including non-training days. For best results take one serving (4 capsules) with 12-16 ounces of water 15 minutes prior to training and drink plenty of fluids during training session.