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Maltitol Xylitol Citric Acid Artificial Flavor Aspartame and Acesulfame Potassium.
Use 20-30 minutes before training or competition. Pour 1 stick pack directly into mouth and wash down with water - or mix with your favorite beverage. For increased muscle recovery take an additional stick pack after your workout.
Phenylketonurics: Contains Phenylalanine.