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Premium Ultra and Microfiltrated Whey Protein (High Protein Concentrate and Isolate) Glucose Polymers (Maltodextrin) Crystalline Fructose Cocoa Natural and Artificial Vanilla Flavor Ascorbic Acid Vitamin A Palmitate Niacinamide Calcium Pantothenate Vitamin D3 Riboflavin Vitamin E Acetate Thiamin Mononitrate Pyridoxine HCL Vitamin B12 Folic Acid and Biotin.
Suggested Directions for Use: For best results use an electric blender. Add four scoops of Massive Whey Gainer (approximately 165 grams) to 18 ounces (533 ml) of water or milk. Blend thoroughly chill and serve. To encourage maximum muscle weight gain and enhance your exercise programs take 30 to 45 minutes before workouts and again one hour after completion of your workout. On non-training days take one serving between meals in AM and a serving between meals in the PM. Each scoop weighs approximately 41 grams with a concentrated caloric value of 157 calories per scoop. You may nee to adjust the dose depending upon the duration frequency and intensity of your workout program. Fruit honey yogurt or other foods can be added to make a thicker full bodied nutrition drink if desired.
Recommendation:Please consult a physician before taking