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ZMA 180ct Optimum Nutrition

ZMA by Optimum

Two recent clinical trials have shown that a synergistic combination of Optimum Nutrition Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep.

ZMA Instructions

As a dietary supplement take 2-3 capsules daily, preferably between evening meal and bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day.

ZMA Supplement Facts

Serving Size: 3 capsules

Servings Per Container: 60

Amount Per Serving % Daily Value

Vitamin B6 (as pyridoxal-5-phosphate) 10.5mg 530%

Magnesium (as magnesium aspartate) 450mg 110%

Zinc (as zinc monomethionine, apartate) 30mg 200%

*Daily Value has not been established

Other Ingredients

Rice Powder, Gelatin.

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