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The Perfect Pure Protein Bar, Nutrition Bar, Energy Bar, MRP Meal Replacement Bars.

There are literally thousands of protein bar products on the market right now. You can’t even go to Wal-Mart anymore without seeing a few protein bars. The reason is simple: they’re effective and they’re easy. Eating a good protein bar once a day ensures that you are getting enough protein every day, and usually ensures that you’re getting a number of other essential vitamins and minerals as well. Moreover, they’re easy; you can eat them anywhere, anytime.

Unfortunately, not all protein bars are what they’re cracked up to be. For the bodybuilder who is interested in supplementing a little bit but not interested in spending all his free time obsessing over just the right supplement program, taking a sub-par protein bar can be minimally helpful at best and detrimental at worst. A 2001 study by Consumer labs found abundant and surprising disparities between what protein bars claimed and what was actually true.

The study was primarily concerned with determining whether protein bars actually contained the same levels of all the ingredients that it said it did. Amazingly, only 1 of 12 protein bars studied passed that test! For the most part, the bars did not fail because they had less protein than advertised; they failed because they had more carbohydrates, sugars, fats, and sodium than advertised. Obviously protein is an important part of bulking up and getting in shape, but having a well-rounded diet is important, too. With a lot of protein bars, you have no idea what you’re getting.

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