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Top Creatine Products at Huge Discounts!

Q. What is Creatine?
A. Creatine is a compound made up of arginine, glycene, and methionine. It is stored primarily in the muscles but also in the brain and heart.

Q. Is creatine natural?
A. Yes. Everybody has some level of creatine in their body, either produced from within or ingested as part of the diet.

Q. What does creatine do?
A. Creatine is a short-term energy supply. It basically works by turning used ATP into ATP that can be used again.

Q. How does creatine increase muscle size?
A. It doesn’t, at least not directly. It simply allows you to get more out of your workout. With the extra energy you can do one or two more reps of each lift during your workout. Creatine doesn’t bulk you up, it just allows you to bulk up more effectively.

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MORE CREATINE INFORMATION & ARTICLES BELOW THE PRODUCTS





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Creatine Select Beverly International 500gm 41 servings
padCreatine Select Beverly International 500gm 41 servings
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Regular price: $31.99
A-Z Sale Price $23.99, 2/$44.99
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CELLMASS AVPT by BSN 1.41lb Esterfied Creatine
padCELLMASS AVPT by BSN 1.41lb Esterfied Creatine
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Regular price: $39.99
A-Z Sale Price $29.99
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Creatine 1000 grams by Prolab
padCreatine 1000 grams by Prolab
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Regular price: $59.95
A-Z Sale Price $29.95
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Creatine Monohydrate 600gr (Prolab)
padCreatine Monohydrate 600gr (Prolab)
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Regular price: $23.50
A-Z Sale Price $17.39
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Cell Fuel, 180 caplets
padCell Fuel, 180 caplets
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Regular price: $44.95
A-Z Sale Price $33.71
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Green MAGnitude, 1.83 lb
padGreen MAGnitude, 1.83 lb
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Regular price: $68.99
A-Z Sale Price $49.99
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XC4 ETHYL CREATINE 240 count by GAT
padXC4 ETHYL CREATINE 240 count by GAT
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Regular price: $69.99
A-Z Sale Price $32.99
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Cr2 (Creatine Ethyl Ester) by ALRI 240ct
padCr2 (Creatine Ethyl Ester) by ALRI 240ct
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Regular price: $59.95
A-Z Sale Price $21.99
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Size On by Gaspari 240ct
padSize On by Gaspari 240ct
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Regular price: $79.99
A-Z Sale Price $47.99
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Creatine 3000 Capsules 200ct (Sci-Fit) Muscle Builder
padCreatine 3000 Capsules 200ct (Sci-Fit) Muscle Builder
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Regular price: $22.99
A-Z Sale Price $11.99
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Creatine 1000gm $19 (Sci-Fit)
padCreatine 1000gm $19 (Sci-Fit)
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Regular price: $39.99
A-Z Sale Price $19.99
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Hyper Cell II 4lb Schwartz Labs
padHyper Cell II 4lb Schwartz Labs
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Regular price: $45.99
A-Z Sale Price $24.99
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Creatine Monohydrate 500g (American Sports Nutrition)
padCreatine Monohydrate 500g (American Sports Nutrition)
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Regular price: $24.95
A-Z Sale Price $15.99
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Stamina 5lb (American Sports Nutrition) Compare To CellTech
padStamina 5lb (American Sports Nutrition) Compare To CellTech
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Regular price: $44.95
A-Z Sale Price $35.99
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Advanced Creatine 6000 - ES Formula by Muscletech
padAdvanced Creatine 6000 - ES Formula by Muscletech
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Regular price: $39.99
A-Z Sale Price $28.99
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Celltech Hardcore 4.5lb by Muscletech
padCelltech Hardcore 4.5lb by Muscletech
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Regular price: $59.99
A-Z Sale Price $39.99
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Celltech Hardcore 6.7lbs by Muscletech $53
padCelltech Hardcore 6.7lbs by Muscletech $53
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Regular price: $79.99
A-Z Sale Price $53.99
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Bill Grant Creatine
padBill Grant Creatine
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Regular price: $39.99
A-Z Sale Price $34.99
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CEX C-AKG/CREA-ESTER 180g VPX
padCEX C-AKG/CREA-ESTER 180g VPX
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Regular price: $79.99
A-Z Sale Price $29.99
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Creatine HSC 4lb AST
padCreatine HSC 4lb AST
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Regular price: $41.95
A-Z Sale Price $26.99
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Micronized Creatine 1000gr AST
padMicronized Creatine 1000gr AST
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Regular price: $49.95
A-Z Sale Price $29.99
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Creatine Monohydrate 1000g $29 (Schwartz Labs)
padCreatine Monohydrate 1000g $29 (Schwartz Labs)
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Regular price: $59.95
A-Z Sale Price $21.99, 2/$38.99
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Phosphagen Simply Creatine 500g EAS
padPhosphagen Simply Creatine 500g EAS
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Regular price: $15.99
A-Z Sale Price $12.99
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Cubed 250g $16 San Nutrition
padCubed 250g $16 San Nutrition
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Regular price: $27.99
A-Z Sale Price $16.99
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ATP Xtra Advantage Liquid Creatine Serum (Muscle Marketing)
padATP Xtra Advantage Liquid Creatine Serum (Muscle Marketing)
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Regular price: $51.95
A-Z Sale Price $31.99
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ATP Advantage Liquid Creatine Serum (Muscle Marketing)
padATP Advantage Liquid Creatine Serum (Muscle Marketing)
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Regular price: $39.99
A-Z Sale Price $28.99
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More Creatine Products
padMore Creatine Products
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Creatine Ethyl Ester
padCreatine Ethyl Ester
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padCreatine A-Z
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padIs Creatine Supplementation Safe?
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padTaking Creatine as a Supplement
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padWhat can creatine do?
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padWhat is Creatine?
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padWhat does creatine do?
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padMore Creatine Information
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padCreatine Articles & Information
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Home > SHOP BY CATEORY > Creatine

Q. How much creatine should I take on a daily basis?
A. Probably 2-2.5 grams. Some advocate a “loading phase,” which consists of taking up to 25 grams per day for the first 7-10 days. This may be useful if you need to bulk up very fast. However, there is a limit to how much creatine the body can use effectively, and exceeding that limit is of no use.

Q. Should I “cycle” my creatine use?
A. Probably. Cycling is a common practice when taking supplements. It means taking the product regularly during a period of time, then not taking it for a period of time. In general, two months on, one month off is a good approach. You should continue working out as normal during the off times, but cycling will ensure that your body continues to produce creatine naturally.

Q. How many different kinds of creatine are there?
A. Quite a few. It comes in powder, liquid, gel, and even gum form. It also comes as creatine monohydrate, creatine phosphate, and creatine citrate.

Q. Which kind is right for me?
A. Probably creatine monohydrate in a powder form. It is by far the most widely used form. However, you should ask a nutrition or supplement specialist before making a final decision.

Q. When should I take creatine?
A. About an hour before your workout. It takes about an hour for the creatine to make its way from your bloodstream to your muscles where you will need it while you lift weights.

Q. Is taking creatine safe?
A. Yes.

Q. Why can’t I find any source that says with absolute certainty that it is safe?
A. Because creatine has only been popular as a supplement for a relatively short period of time. Many studies have been done on creatine. Only a few minor short term side effects have been identified (and these only in a very few people). Absolutely no long term side effects have ever been identified. However, because the medical profession is so careful (and rightly so), they will not say with absolute certainty that creatine is safe until it has been studied longer.

Q. At what age can I start using creatine?
A. Probably at any age, although that is a discussion to have with parents and possibly a physician or nutrition specialist. Supplementing while the body is still developing needs to be done with care, and you may identify more considerations than just physical health as well.

Q. Is creatine legal?
A. Yes. People tend to believe that creatine is illegal because Mark McGuire used it 10 years ago. In fact, creatine was legal then, is legal now, and isn’t even a banned substance in any sport (it’s found naturally in the body).


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